Weigh In record (no journal entry) for 10 January 2024
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1122 kcal
|
Fat: 32.92g | Prot: 76.22g | Carbs: 118.82g.
Breakfast: Club Social Galletas Integrales, Huevo Cocido. Lunch: Arroz Blanco, Pechuga de Pollo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artofutbol's Weight History
|