Weigh In record (no journal entry) for 10 January 2024
|
75 kg
Lost so far: 13.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1033 kcal
|
Fat: 74.09g | Prot: 56.09g | Carbs: 38.36g.
Lunch: Fıstık Ezmesi, Süt (Tam Yağlı), Aknaz Cheddar Peyniri, Tam Buğday Unu, Soğanlar, Heinz Light Mayonez, Kornişon, Çotanak Ceviz Yağı, Patates, Havuç, Kabak, Galeta Unu, Yağsız Kıyma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AvYaseminE.'s Weight History
|