Weigh In record (no journal entry) for 10 January 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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912 kcal
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Fat: 41.67g | Prot: 73.37g | Carbs: 64.63g.
Lunch: Repolho Refogado, Pernil Assado, Ovo Frito. Dinner: Lasanha de Berinjela. Snacks/Other: Uva Benitaka. more...
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olocopamela's Weight History
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