Weigh In record (no journal entry) for 05 May 2015
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 139.56g | Prot: 85.36g | Carbs: 44.87g.
Breakfast: Queijo Mozzarella, Piá Nata. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Queijo Mozzarella, Bacon (Curado, no Forno, Cozido), Couve Manteiga Crua. Dinner: Requeijão, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito. Snacks/Other: Abacate. more...
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Gaining 0.3 kg a Week
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