Weigh In record (no journal entry) for 08 January 2024
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111.6 kg
Lost so far: 3.2 kg.
Still to go: 111.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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351 kcal
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Fat: 15.98g | Prot: 40.51g | Carbs: 15.61g.
Lunch: Pimentão Amarelo, Pimentão Vermelho, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha, Swift Camarão Cinza Descascado, Komdelli Salmão em Postas. more...
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Losing 22.4 kg a Week
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emagrecerenata's Weight History
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