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el.terr
Journal
27 Sep 18
el.terr's Journal, 27 Sep 18
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Weigh In record (no journal entry) for 27 September 2018
96.7 kg
Lost so far:
0 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2018:
135 kcal
Fat: 0.53g | Prot: 1.60g | Carbs: 34.09g.
Breakfast:
Кофе с Молоком и Сахаром, Банан.
more...
2511 kcal
Exercise:
Walking (brisk) - 6.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
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el.terr's Weight History
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