Weigh In record (no journal entry) for 10 January 2024
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73 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1027 kcal
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Fat: 45.98g | Prot: 68.68g | Carbs: 83.79g.
Dinner: Sarelle Kakaolu Fındık Ezmesi, Beyaz Ekmek, Yeşil Yapraklı Marul, Bamya Çorbası, Banvit Tavuk Baget. more...
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Gaining 0.4 kg a Week
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dinçyürek's Weight History
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