Weigh In record (no journal entry) for 09 January 2024
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71.6 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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848 kcal
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Fat: 31.44g | Prot: 61.34g | Carbs: 77.51g.
Lunch: Friboi Carne Moída de Acém, Tomates, Arroz Branco (Cozido). Dinner: In Natura Tomate, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Oreo Oreo (4), Brigadeiro. more...
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Losing 0.2 kg a Week
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Jessika Rodrigues's Weight History
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