Weigh In record (no journal entry) for 09 January 2024
|
71.6 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
848 kcal
|
Fat: 31.44g | Prot: 61.34g | Carbs: 77.51g.
Lunch: Friboi Carne Moída de Acém, Tomates, Arroz Branco (Cozido). Dinner: In Natura Tomate, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Oreo Oreo (4), Brigadeiro. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessika Rodrigues's Weight History
|