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not good
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104.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 84.98g | Prot: 100.12g | Carbs: 301.49g.
Breakfast: Crunchy Nut with Semi-Skimmed Milk, Crunchy Nut with Semi-Skimmed Milk. Lunch: Creamed Chicken Soup, Bananas, Dark Rye Crispbread. Dinner: Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Seafood Sticks, Prawns, Light, Cheddar Cheese, Baked Potato (Peel Eaten). Snacks/Other: Belgian Choc Hot Chocolate, Hoisin Duck Wrap, Digestives. more...
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2996 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Robbscelebs's Weight History
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