Weigh In record (no journal entry) for 10 January 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2166 kcal
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Fat: 86.72g | Prot: 93.83g | Carbs: 252.96g.
Breakfast: Chobani Chobani Zero Sugar Milk & Cookies, Farmacias Similares Dieta Polimerica sin Fibra Hipercalorica. Lunch: Cuernitos, Campbell's Crema de Flor de Calabaza, San Rafael Balance Pechuga de Pavo, Caperucita Queso Manchego Deslactosado LIGHT, Tortillas de Harina. Dinner: San Rafael Pechuga de Pavo Balance, Caperucita Queso Manchego Deslactosado LIGHT, Tortillas de Harina, Libanius Jocoque Seco con Ajo y Hierbas. Snacks/Other: Galleta. more...
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Gaining 5.6 kg a Week
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