Weigh In record (no journal entry) for 10 January 2024
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111.8 kg
Lost so far: 27.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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668 kcal
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Fat: 23.62g | Prot: 46.44g | Carbs: 64.55g.
Breakfast: Poços de Caldas Requeijão Cremoso, Vitarella Biscoito Cream Cracker Integral , Dolce Gusto Mochaccino Avelã. Lunch: Swift Mousse de Chocolate, Batavo Iogurte Grego Pense Zero, Carne do Peito de Frango (Assado, Cozido), Giraffas Purê de Batatas. Snacks/Other: Linea Gelatina Morango Zero Depois de Pronta. more...
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Losing 5.6 kg a Week
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Luis Stabile's Weight History
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