Mmaverick5's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
114.1 kg Lost so far: 35.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
1020 kcal Fat: 32.09g | Prot: 63.49g | Carbs: 115.34g.   Breakfast: LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Mamie Nova Yaourt Gourmand Citron, Findus Pommes Duchesse, Charal Steak Haché 5%. Dinner: Danone Yaourt Nature Velouté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Eloi Salsifis, Picard Trio de Légumes aux Oignons, Filet Mignon de Porc. more...
4058 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Housework - 20 minutes, Standing - 4 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
Losing 4.9 kg a Week



     
 

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Mmaverick5's Weight History


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