Weigh In record (no journal entry) for 10 January 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1390 kcal
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Fat: 84.97g | Prot: 106.08g | Carbs: 47.55g.
Breakfast: Água, Growth Supplements Creatina Monohidratada, Growth Supplements Hot, Growth Supplements Óleo de Peixe, Growth Supplements Multivitamínico, Herbalife Xtra-Cal, Porto Alegre Queijo Mussarela, Ovo Frito sem Gordura, Visconti Pão 35% Integral, Herbalife Herbal Concentrate. Lunch: Quiabo Cozido, Ovo Cozido, Carne de Porco do Lombo Assada. Dinner: Ovo Cozido, Quiabo Cozido, Seara Frango a Passarinho. Snacks/Other: Maçãs Gala, Mãe Terra Farinha de Linhaça Dourada. more...
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3512 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Hiking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Priscila Christovan's Weight History
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