Weigh In record (no journal entry) for 10 January 2024
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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320 kcal
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Fat: 7.51g | Prot: 16.71g | Carbs: 47.93g.
Breakfast: Piracanjuba Leite Semidesnatado , Sadia Peito de Peru Defumado (40g), President Cream Cheese Light, Nutrella Pão Frutas Grãos e Castanhas. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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may whinchester 's Weight History
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