Weigh In record (no journal entry) for 10 January 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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3161 kcal
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Fat: 183.35g | Prot: 122.99g | Carbs: 185.27g.
Breakfast: Café, Azúcar. Lunch: Bravo Aguacate, Coca-Cola Coca Cola , Vegetales al Grill Vegetales al Grill, Bistec de Res, Pechuga de Pollo Asado a la Parrilla o al Horno. Afternoon Tea: Café (Capuchino Instantáneo en Polvo, con Azúcar), Jugo de Fresa. Dinner: Bravo Chicharron De Cerdo. Snacks/Other: Mojito, Coco. more...
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Gaining 0.8 kg a Week
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odelkis DR's Weight History
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