Weigh In record (no journal entry) for 10 January 2024
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69.8 kg
Lost so far: 29.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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923 kcal
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Fat: 37.43g | Prot: 47.44g | Carbs: 99.45g.
Breakfast: Голубика, Перекресток Виноград Белый, Залесский Фермер Зернёный Творог 5%, Вареное Яйцо. Lunch: Бутерброд с Красной Рыбой. more...
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Losing 1.0 kg a Week
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Marishabatanik's Weight History
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