Weigh In record (no journal entry) for 10 January 2024
|
49.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
647 kcal
|
Fat: 20.24g | Prot: 18.76g | Carbs: 94.33g.
Breakfast: Heinz Кетчунез Соус, Яйцо, Батон, Коровка из Кореновки Клубничный Щербет, Петровский Хлеб Лембас Чесночный. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merol [161]'s Weight History
|