Weigh In record (no journal entry) for 10 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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407 kcal
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Fat: 23.54g | Prot: 36.03g | Carbs: 10.10g.
Breakfast: Chá (Infusão). Lunch: Chuchu, Caseira Carne de Porco Frita, Almôndegas de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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elaine morena's Weight History
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