Weigh In record (no journal entry) for 10 January 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1061 kcal
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Fat: 42.13g | Prot: 45.94g | Carbs: 123.50g.
Breakfast: Самокат Сырок Творожный с Кокосовой Стружкой, Хохланд Творожный Сыр, Батон, Helcom Конфетюр Фруктовый, Травяной Чай. Lunch: Гурман Гречка с Печенью. Snacks/Other: Чай Несладкий. more...
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Gaining 0.0 kg a Week
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nastyasimenko's Weight History
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