Weigh In record (no journal entry) for 10 January 2024
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50.6 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1045 kcal
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Fat: 54.19g | Prot: 36.82g | Carbs: 99.88g.
Breakfast: Ekmecik Yufka Ekmeği, Sucuk. Lunch: Indomie Sebzeli Noodle. Dinner: Kahve, Nescafe Sade. more...
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Losing 1.4 kg a Week
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Lilith:)'s Weight History
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