Weigh In record (no journal entry) for 04 January 2024
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66.8 kg
Lost so far: 1.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1496 kcal
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Fat: 88.97g | Prot: 51.41g | Carbs: 117.56g.
Breakfast: Хлеб, BIGSOS Сосиска, Уже Готово Гречка Отварная с Маслом. Lunch: Семейные Секреты Зефир Антоновка. Dinner: Фабрика Качества Сало по-Домашнему Соленое, Ketch Up Chicken Бургер. more...
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Gaining 0.5 kg a Week
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AnnaBell77's Weight History
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