Weigh In record (no journal entry) for 10 January 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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578 kcal
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Fat: 23.64g | Prot: 25.37g | Carbs: 62.29g.
Breakfast: Mercadona Bebida de Soja Sabor Baunilha, Pingo Doce Aveia Proteica. Lunch: Salada de Macarrão ou Massa com Atum. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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