Weigh In record (no journal entry) for 10 January 2024
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63 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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684 kcal
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Fat: 34.57g | Prot: 72.08g | Carbs: 17.94g.
Breakfast: Молоко, Vilikis Grčki Tip Jogurta. Lunch: Куриная Грудка. more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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