|
Eksilerle devam🎉
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
719 kcal
|
Fat: 23.10g | Prot: 33.56g | Carbs: 96.63g.
Breakfast: Muzlu Yulaf Lapası. Lunch: Indomie Soya Soslu Noodle. Dinner: Balık Dünyası Türk Somonu Dilim . Snacks/Other: Türk Kahvesi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlemozturks's Weight History
|