Weigh In record (no journal entry) for 10 January 2024
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68.2 kg
Lost so far: 21 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1550 kcal
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Fat: 60.45g | Prot: 38.30g | Carbs: 221.96g.
Breakfast: Добрянка Десерт с Фундуком, Акконд Суфаэль, Фабрика Качества Сервелат, Самарский Бкк Хлеб Бородинский, Коломенское Вафли Топлёное Молоко, Любятово Печенье Шоколадное. Lunch: Хурма. more...
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Gaining 1.4 kg a Week
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annyshka_sh's Weight History
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