Weigh In record (no journal entry) for 05 May 2015
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76.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 44.65g | Prot: 39.59g | Carbs: 242.25g.
Breakfast: Salami, Banane, Körnerbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Bananen, Dr. Oetker Rote Grütze mit Vanillesoße. Dinner: Gut & Günstig Roggen Brötchen, REWE Leberwurst. Snacks/Other: Bananen. more...
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4019 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 3 hours and 10 minutes, Resting - 13 hours, Sleeping - 6 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Lilasocke's Weight History
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