Weigh In record (no journal entry) for 10 January 2024
|
60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1496 kcal
|
Fat: 43.39g | Prot: 70.55g | Carbs: 202.26g.
Breakfast: REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, Leinsamen, DM Bio Chiasamen, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%. Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Vossko Hähnchengeschnetzeltes, Reis-fit Spitzen-Langkorn. Snacks/Other: Maurinus Schoko Rosinen, Alnatura Dinkel Stollen Cookies, Wintertraum Nürnberger Elisen-Lebkuchen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|