Weigh In record (no journal entry) for 10 January 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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366 kcal
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Fat: 13.91g | Prot: 26.57g | Carbs: 44.70g.
Breakfast: Магнит Сыр Белорусское Золото, Лимак Лаваш Армянский Тонкий, Магнит Хурма, Геркулес Овсяные Хлопья. Snacks/Other: Доброфлот Горбуша Натуральная, Магнит Сыр Белорусское Золото. more...
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Gaining 0.8 kg a Week
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Олеся Дом's Weight History
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