Weigh In record (no journal entry) for 10 January 2024
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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888 kcal
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Fat: 44.96g | Prot: 95.39g | Carbs: 12.66g.
Lunch: Nestle Coffee-Mate, Tahini Sesame Butter Seeds , Keskinoğlu Yumurta, Pınar Tereyağı, Uzman Kasap Dana Antrikot. more...
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Losing 1.1 kg a Week
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KetojenikBurak's Weight History
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