Weigh In record (no journal entry) for 10 January 2024
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105.7 kg
Lost so far: 0.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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868 kcal
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Fat: 60.00g | Prot: 42.70g | Carbs: 40.72g.
Breakfast: Шармэль Зефир в Шоколаде, Кофе, Савушкин Продукт Творог Мягкий 5%. Lunch: Coosur Оливковое Масло Extra Virgin , Galbani Сыр Моцарелла Мини, Авокадо Авокадо. Dinner: Хлеб Соль Суп Сырный с Курицей. more...
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Gaining 0.1 kg a Week
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chistyakova-anna1's Weight History
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