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Подъем 6:37
Взвешивание 6:48
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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867 kcal
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Fat: 13.69g | Prot: 14.83g | Carbs: 170.42g.
Lunch: Bounty Bounty , Vegan Food Кокосовое Масло, Агро-Альянс Длиннозерный Рис. more...
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Losing 8.4 kg a Week
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