Weigh In record (no journal entry) for 10 January 2024
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72 kg
Lost so far: 30.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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629 kcal
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Fat: 12.31g | Prot: 51.66g | Carbs: 79.42g.
Breakfast: Camponesa Leite Desnatado, BH Requeijão Light, BH Queijo Mussarela, Visconti Pão 35% Integral . Lunch: Ita Queijo Mussarela Fatiado , Abóbora Japonesa, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Doce Famoso Bananinha com Açúcar , Laranjas. more...
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Gaining 0.3 kg a Week
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gabrielasbrandao's Weight History
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