Weigh In record (no journal entry) for 10 January 2024
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46.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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695 kcal
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Fat: 35.60g | Prot: 27.30g | Carbs: 73.56g.
Breakfast: Тюменский Пломбир Пломбир с Вареной Сгущенкой. Lunch: Цезарь Салат Цезарь с Курицей. Dinner: Жизнь Март Горячий Онигири с Курицей Чили. more...
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Gaining 0.1 kg a Week
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