Weigh In record (no journal entry) for 05 May 2015
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 23.27g | Prot: 49.03g | Carbs: 66.93g.
Breakfast: Coop Fiocchi di Riso con Frumento Integrale e Orzi Integrale (Basso Contenuto Integrale), Probios Soia & Soia Drink. Lunch: Carne Macinata (90% Magra / 10% di Grassi, Polpette, Cotta, alla Griglia), Insalata Mista Verde. Dinner: Uovo Sodo, Fagiolini Bolliti. Snacks/Other: Kellogg's Barretta Special K Frutti Rossi. more...
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Losing 1.8 kg a Week
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Serbrabus's Weight History
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