Weigh In record (no journal entry) for 09 January 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1528 kcal
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Fat: 78.72g | Prot: 82.96g | Carbs: 122.22g.
Breakfast: President Queijo Mussarela, Café com Leite e Açúcar, Ovo Mexido, Poços de Caldas Requeijão Cremoso. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Ovo Mexido, Predilleto Bolacha Maizena, Azul Pãozinho na Chapa. Snacks/Other: Danone Iogurte de Morango, Hortifruti Manga Tommy. more...
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Gaining 0.6 kg a Week
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Fe_dinho's Weight History
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