Weigh In record (no journal entry) for 08 January 2024
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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861 kcal
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Fat: 40.50g | Prot: 57.09g | Carbs: 69.45g.
Breakfast: Queijo Mozzarella, Ovo, Tomates, Café Expresso, Mangas, Abacaxi, Mamão Papaia. Lunch: Alface, Tomates Cereja, Batata Assada, Peito de Frango. Dinner: Alface, Tomates Cereja, Bife a Parmegiana. Snacks/Other: Bauducco Cookies Gotas de Chocolate, Peras Asiáticas, Uvas, Nespresso Café. more...
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Gaining 0.3 kg a Week
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Andrea Bidon's Weight History
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