Weigh In record (no journal entry) for 09 January 2024
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1108 kcal
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Fat: 48.55g | Prot: 117.73g | Carbs: 47.99g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Рыбный Бульон, Булгур (Вареный), Форель. Dinner: Салат Летний, Куриное Филе Вареное. Snacks/Other: Холодец из Курицы. more...
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Losing 0.0 kg a Week
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katya.sukhova.89's Weight History
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