Weigh In record (no journal entry) for 09 January 2024
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64 kg
Lost so far: 35.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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616 kcal
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Fat: 38.31g | Prot: 32.79g | Carbs: 38.25g.
Breakfast: Nestlé Creme de Leite, Unilife Óleo de Coco. Lunch: Berinjela Cozida, Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Goiaba Vermelha. more...
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Gaining 0.0 kg a Week
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regina telma's Weight History
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