Weigh In record (no journal entry) for 09 January 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1007 kcal
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Fat: 37.45g | Prot: 62.39g | Carbs: 114.31g.
Breakfast: Батон, Вареное Яйцо. Lunch: Гречка Отварная, Куриные Голени с Кожей. Dinner: Лук, Веселый Молочник Сметана 15%, Красные Помидоры. more...
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Gaining 0.1 kg a Week
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ksana_89's Weight History
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