Mariadelvalle37's Journal, 09 Jan 24

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Weigh In record (no journal entry) for 09 January 2024

67.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:

607 kcal

Fat: 16.60g | Prot: 48.18g | Carbs: 72.93g. Breakfast: Agua de Limón, Mate Amargo. Lunch: Tortilla de Espinaca, Pata Muslo. Snacks/Other: Tomates Cherry, Jamón Cocido, Mate Amargo. more...

2082 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Mariadelvalle37's Journal, 09 Jan 24

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Mariadelvalle37's Weight History