Weigh In record (no journal entry) for 09 January 2024
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74.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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948 kcal
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Fat: 58.39g | Prot: 48.79g | Carbs: 58.25g.
Breakfast: Banane, Mitakos Joghurt nach Griechischer Art. Lunch: Dean&David Caesar Wrap. Dinner: Metzgerfrisch Rinderhackfleisch. more...
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Gaining 0.4 kg a Week
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Elchen2.0's Weight History
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