midgard376's Journal, 09 Jan 24

Weigh In record (no journal entry) for 09 January 2024
96 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
2079 kcal Fat: 93.09g | Prot: 86.63g | Carbs: 229.33g.   Breakfast: Coffee, Bimbo Tostadas Clásicas, Colanta Queso Campesino, Masmai Arepa de Puro Maíz Amarillo, Konfyt Buñuelos. Lunch: Colanta Chorizo , Avocado, Bucanero Lomitos de Pechuga de Pollo , Diana Arroz Blanco, Diana Frijoles . Dinner: Meat Sandwich. Snacks/Other: La Especial Mani Salado, Horneaditos Corazón Hojaldrado, Freezen Helado de Chocolate con Galleta y Arequipe. more...
1813 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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midgard376's Weight History


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