Weigh In record (no journal entry) for 09 January 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1868 kcal
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Fat: 61.68g | Prot: 61.92g | Carbs: 264.84g.
Breakfast: Lala Yoghurt 100 Probio con Millones de Probioticos, Farmacias Similares Dieta Polimerica sin Fibra Hipercalorica. Lunch: Chobani Zero Sugar Mixed Berry, Farmacias Similares Dieta Polimerica sin Fibra Hipercalorica. Dinner: Maruchan Instant Lunch con Camarón y Chile Piquín , Caperucita Queso Manchego Deslactosado LIGHT, Torti Regias Tortillas Delgaditas, Campbell's Crema de Chile Poblano. Snacks/Other: Balmoro Piña Deshidratada Enchilada, Galleta. more...
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Losing 9.8 kg a Week
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