Weigh In record (no journal entry) for 05 May 2015
|
99 kg
Lost so far: 4.4 kg.
Still to go: 19 kg.
Diet followed: Poorly.
|
|
1593 kcal
|
Fat: 63.93g | Prot: 42.85g | Carbs: 217.18g.
Breakfast: Картофель (без Кожуры, без Соли, Отварной). Dinner: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Несквик Конфета, Торт, Бутерброд с Сыром. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eonpulse's Weight History
|