Weigh In record (no journal entry) for 09 January 2024
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87.3 kg
Lost so far: 14.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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685 kcal
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Fat: 23.42g | Prot: 44.42g | Carbs: 70.25g.
Breakfast: Ovo, Pão Francês, Tirolez Requeijão Cremoso. Lunch: Danone Iogurte Natural, Heinz Mostarda Amarela, Carne de Porco do Lombo Assada, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Nathalya Carolina's Weight History
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