Weigh In record (no journal entry) for 09 January 2024
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65.3 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1060 kcal
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Fat: 42.91g | Prot: 50.99g | Carbs: 113.52g.
Breakfast: Pura Vida Coco Cream, Banana Prata, Nestlé Iogurte Natural Integral, Pullman Pão de Forma Artesano Integral, Ovo Frito. Lunch: Lasanha com Carne. Dinner: Plus Vita Pão de Forma Original, Chili com Carne e Feijão (Entrada, Enlatado). more...
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Losing 0.2 kg a Week
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Luiza Targaryen's Weight History
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