Weigh In record (no journal entry) for 09 January 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1325 kcal
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Fat: 31.66g | Prot: 108.04g | Carbs: 146.93g.
Breakfast: Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo Frito sem Gordura. Lunch: Camil Feijão Preto Cozido, Arroz Branco (Cozido), Moela de Frango Cozida. Dinner: Banoffe, Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Vitarella Delicitá Cristal, Doce de Leite, Integralmedica Whey Protein Cookies And Cream , Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.2 kg a Week
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Raquel Enedino's Weight History
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