Weigh In record (no journal entry) for 06 January 2024
|
101.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
405 kcal
|
Fat: 26.00g | Prot: 11.00g | Carbs: 30.00g.
Lunch: Шоколадница Солянка Мясная. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anton_98's Weight History
|