Weigh In record (no journal entry) for 09 January 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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769 kcal
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Fat: 13.39g | Prot: 49.19g | Carbs: 109.09g.
Lunch: Cooked Fava Beans, Biona Organic Black Venus Rice, Cooked Spinach (from Fresh). Dinner: John West Tuna Chunks in Brine (56g), Asda Chickpeas, Tesco Broccoli Florets. more...
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Gaining 1.9 kg a Week
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amritazxe's Weight History
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