Weigh In record (no journal entry) for 09 January 2024
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80.3 kg
Lost so far: 4.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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799 kcal
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Fat: 14.37g | Prot: 86.50g | Carbs: 73.80g.
Breakfast: Herbalife Shake de Banana Caramelizada, Herbalife Protein Powder, Herbalife Nutrev. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Feijoada. Dinner: Herbalife Shake de Chocolate Sensation, Herbalife Protein Powder. more...
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Losing 0.8 kg a Week
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arielamaciel's Weight History
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